Fitness

24 hour fitness has announced that it is closing 12 gyms across the state, including one of the Fort Collins locations.

"Gold’s Gym has been the world’s trusted fitness authority for more than 50 years..."

Let's hope this doesn't screw up a good thing.

If you're looking for ways to amp up your workout routine, the new Wolf Den Training Facility in Loveland is the perfect place to do just that.

Recently, my sister reached out to me and asked me to come 'spin' with her.  I didn't know there was a place in Fort Collins that was solely dedicated to the intense bike workout that has become so popular over the years, but I decided to give it a shot.

Season 9 of American Ninja Warrior is coming to Denver right before finals in Las Vegas this summer.

Looking to get in shape once and for all, tone up for summer, or get rid of that muffin top that came with all those Christmas cookies? These ladies are looking for a gym buddy and they might be a great fit for you.

Getting in shape during football season when there are nachos, chili, potato chips, and 1,000 calorie-per-scoop dip on the table during the game is really tough. But if you want to look like a Denver Broncos cheerleader, you need to step up your game (like, a lot).

Some days you just don’t feel like doing the WHOLE course. Whatever your reason may be, let me show you how I mapped a great nine at Edora Park in Fort Collins.

I went to see what Warrior Dash had in store for 2016 if we decided to sign up, and there it was. I couldn’t believe it, didn’t see it coming in 100 years.

Raintree Athletic Club will be hosting their 7th annual Fitness Festival on Saturday, August 13. Taking place from 7:45 am - 1:30 pm, this event is free and open to the entire Fort Collins community to attend.

Dance, dance, dance! And lunge! And squat! With rockin’ music and hip shakin’ fun, it’ll be a fun way to start a summer Saturday!