Derek’s Top Songs to Work Out to – Dare to Lose
I wouldn't say that music is essential for working out, but it sure does help. Fast beats and high octane music helps keep you motivated. This is just a small sample of my favorites.
Honestly, I could have made this list extremely long but I only stuck with five.
These are the tracks that help me when I am doing my training for Dare to Lose with Miramont Fitness.
Flight - Tristam & Braken
Perfect for warming up and getting you ready.
Monster- Meg and Dia (Nightcore Remix)
Picking things up.
The City - Madeon
Now we are movine
Recess- Skrillex
Now we are having fun!
Bonfire - Knife Party
Now just push it!