Dare to Lose

It's been about a month since the conclusion of Dare to Lose with Miramont Lifestyle Fitness but that doesn't mean the journey is over.

It's trite to say 'we all won'. But we did. I think even the official winner would concur.

We have finally made it to the end! It is time to see what all of this hard work has come to!

I have only been a part of Dare to Lose with Miramont for a short while, but it has been a life changing experience.

Seeing Emily and James close in on losing 40 pounds each is proof that major gains (in losses) can happen very quickly. Fast forward a year. If they stay on this pace, by this time next year, they will be unrecognizable!

It's coming to the end, and we have a tight race. Participants know their numbers and they know the others' numbers, but it's impossible to say who will come out with the win just yet.

I wouldn't say that music is essential for working out, but it sure does help. Fast beats and high octane music helps keep you motivated. This is just a small sample of my favorites.

Sarah is one of our Dare to Lose contestants, and she has been enjoying big wins in her quest for better health, fitness, and life. She shares one of them with us.

What a great opportunity to get in shape and have some fun! This summer teens between the ages of 14 and 17 can take advantage of a complimentary summer membership at the Central or North Miramont Lifestyle Fitness locations in Fort Collins.

We all know that Miramont is a great place to work out, but they are so much more than that.

This May, the Town of Windsor, is participating the Colorado Get Movin’ Challenge from LiveWell Colorado!

I always used to think that if I got a nice sweat going on the elliptical then I had a good, hard workout. Wrong.