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Got an Out-Of-Control Dog? Here’s My Simple Solution

When you consider that, just like you or I, dogs hate being bored, this all becomes very simple.

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Category: Outdoor Recreation Tags: ,
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Gallup Poll – Three Colorado Cities in Top 5 for Exercise

Northern Colorado is dominating yet another Gallup pole that reflects a positive and healthy lifestyle.

Gallup and Sharecare Research put together a study to determine which cities engage in exercise more than others...

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Former Marines Get New Yorkers In Shape With "Warrior Fitness" Class
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American Ninja Warrior Inspired Wolf Den Training Facility Now Open in Loveland

If you're looking for ways to amp up your workout routine, the new Wolf Den Training Facility in Loveland is the perfect place to do just that.

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Mollie Kendrick/TSM
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Enjoy the Great Outdoors with Your Pet During Loveland’s Dog Day Afternoon

The City of Loveland is hosting a special event for the community to learn about responsible pet ownership in the outdoors on Saturday, May 14, from 1 to 3 p.m. at River's Edge Natural Area.

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2014 Asian Beach Games - Day 1
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Ascent Studio Rock Climbing Gym Breaks Ground in Fort Collins

A new rock climbing gym broke ground in Fort Collins this week.

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Zumba like a Zombie!

Get the chance to experience Zumba dressed as a Zombie and help out children who may be suffering from hunger at the same time!

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Exercise
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Trying to Lose Weight and Gain More Muscle? If So, Don’t Use These Excuses with Your Trainer!

So are you like me and set yourself a goal to lose weight and look great in 2015? Maybe you started going to venues like Miramont Fitness or the Fort Collins Club to work with a trainer to help you achieve your goals even quicker.

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iStock
iStock
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Fort Collins Police are Looking for a Suspect Who Shot a Jogger with a Pellet Gun

I was just thinking maybe I should ditch the treadmill and start jogging outside, and then this happened.

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Category: Fort Collins News Tags: ,
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YouTube
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The Easy & Fun Way to Burn 2000 Calories [Video]

I would definitely love to burn calories this way!

Category: Kama's Blog Tags:
Use a can of Pam cooking spray oil to create misleading fitness progress pictures
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Before + After Pics: only 5 hours apart!

Many of you know that I've become a big fan of working-out ever since I changed my diet, began a regular exercise regimen and lost a ton of weight.  I literally transformed my body, bit by bit, month after month for the past two years. 

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Habits That Crush Us

One of my favorite websites for positive feelings zenhabits has listed the bad habits we form to deal with stress and boredom and the habits that we should replace them with. They also help with advice on implementing these into your daily life.

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Thinkstock
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10 Tips to Get Fit With Your Kids in 2012

Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.

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Category: Fort Collins News Tags:

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