I did it!  Last night I wore a shirt I have not worn for over 2 years.  For the past 5 weeks I have been kicking and punching, lunging and pushing up my way through 45 minutes, 6 days a week with Farrell's eXtreme Bodyshaping in Fort Collins. I know it sounds like a lot...and it is!  A lot of motivation, a lot of good people, a lot of changes to my body, a lot better than other workouts, a lot of fun to look at myself in the mirror with boxing gloves on.   I like this program because it's good old fashioned hard work, no pills or gimmicks.  BUT the hard work doesn't feel so hard because of the layout of the program and the really awesome husband and wife owner/coaches.  This is a 10 week plan, so I'm halfway through.  I feel strong and lean already.  So I'm really excited for what the next 5 weeks brings.  I have an 18 month old daughter, I work, I love food and I have never been an athlete of any kind.  So as the saying goes "if I can do it, anyone can" and I believe that to be true as there are all shapes, sizes, athletic abilities, etc in my class.  The next 10 week session starts in January.  I know enough to know that this is the kind of exercise program I have been waiting for...it just makes sense and keeps calling me back.  Cheers to feeling good!

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