At Townsquare Media, we believe wellness is important for our community to thrive. Every Wednesday, we'll feature a wellness leader in our community. Wellness Wednesday is made possible thanks to our partners Benchmark Medical Group.

The Break Free Festival is fitness and fun for everyone, and you don't have to be the biggest fitness buff to enjoy the event. They'll have their Bubbles and Brew garden, tons of food, and so many other activities that are fun for everyone. For those who want a concert fitness experience, they have the headliners for you.

It seems safe to say that in the peak of COVID-19, working out from home was the way to go. So many people turned to YouTube and their living rooms to get their bodies moving and endorphins flowing. And, in doing so, over 3 million people found The Fitness Marshall on YouTube.

Luckily, The Fitness Marshall is one of the headliners for the Break Free Festival on Aug. 27. We talked to Rachel Pastor, founder of Fitness Festival Events, LLC, to get the scoop on the high-energy, booty-shaking excitement for The Fitness Marshall.

Wellness Wednesday: The Fitness Marshall

All 25 Breweries of Fort Collins