The now-viral video from Dr. Jeffrey VanWingen was posted on March 24, 2020, and now has over twelve million views. The subject? What everyone needs to brush up on: safe shopping.

With all of Colorado on a Stay-At-Home Order until April 11, many of us are scared to run out of food. Grocery stores and takeout restaurants remain open, but the thought of touching something that someone exposed to COVID-19 has touched and contracting the disease while trying to purchase necessities is a scary reality. This is what Dr. VanWingen wants to help with.

In his video, the family physician with over 20 years of experience introduces the "sterile technique" that he and other doctors practice before procedures that may result in safer shopping situations. He also encourages you to "go out there, use this knowledge, and do the best that you can."

See the viral video and share it with your friends right here: