New Year's Resolution

We're one of the healthiest, happiest states -- what's there to change? Coloradans still set out to better themselves this last year with these resolutions.

We're healthy, adventurous and intelligent here in Northern Colorado, but even we know there are a few things we could improve on in 2016.

Why not start thinking of that New Years resolution now? 2016 is just around the corner, and preparation is the key to success. To help you along your way, here are the top 5 resolutions for 2016.

Start all those New Year’s resolutions with a tall, frosty glass water. Or better yet, make it two. Research shows the average American doesn’t drink enough water, and drinking water can actually aid in weight loss.

I just saw a list of the most popular New Year’s resolutions made by Americans and I think we all need to cheer up a little bit. Of the ten most popular resolutions, only two don’t involve changing something you hate about your life. What is on the list?

It's that time of year where many of us will make resolutions. I don't normally make resolutions anymore, but this one caught my eye. Drinking water, instead of soda, could save you $1,100 a year and countless calories!