This video is of some of our Dare to Lose competitors talking about why they signed up for the program and what they want to get out of it. Why am I sharing it with you? To show you that everyone has different needs, wants and motivations for getting healthy.
I think I've added years, maybe even decades to my life thanks to what Miramont Lifestyle Fitness helped me do. This is just one of the many reasons I'm indebted to some of the people there and why I'm so proud to be a part of another Dare to Lose Challenge to help other people turn their lives around too.
My Journey trough the Miramont Lifestyle Fitness Dare To Lose Challenge is almost over, but there is a piece of advice I'd like to pass along to others that say things like, "I just don't have time to get in shape."
The only way actually get yourself in better shape is to start. Working out is easy once you're at the gym, it's the decision to actually go that most of us have a problem with.
As you've probably heard on the station, I'm taking part in this big Dare To Lose competition with fellow DJs Butch and Drew, along with nine contestants who are competing to see who can lose the most fat with the help of Miramont Lifestyle Fitness.
We're two weeks into the competition and I am down over seven pounds already and you won't believe how many pounds the contestants have lost so far!