Office

Healthy Snacking at Work
Healthy Snacking at Work
Healthy Snacking at Work
If you've been following my progress, you know that I turned over a new leaf a couple of years ago and began working out with the good folks at Miramont Lifestyle Fitness.  So far, I'm blown away with the results.  I've lost a ton of weight and feel healthier now than I've ever felt in my life.  I still cheat once in a while, but
Company Holiday Party Do’s and Don’ts
Company Holiday Party Do’s and Don’ts
Company Holiday Party Do’s and Don’ts
The holiday season is here again – and so is the email invitation to the official office holiday party. While this annual event can be a fun way to socialize with colleagues and maybe blow off a little steam, remember that it’s still your company holiday party – and not a football game tailgate with your college buds.