nutrition

Thompson School District’s Nutrition Services Department will be offering nutritious breakfasts and lunches for kids 18 months to 18-years-old– for FREE!

Studies have shown a strong link between a wholesome breakfast and better performance in school, and as community members and parents themselves, McDonald's owners understand the importance of starting the school day off right with a nutritious breakfast...

Chipotle is offering a buy one, get one free offer!

Many of you know that I've become a big fan of working-out ever since I changed my diet, began a regular exercise regimen and lost a ton of weight.  I literally transformed my body, bit by bit, month after month for the past two years.