Start all those New Year’s resolutions with a tall, frosty glass water. Or better yet, make it two. Research shows the average American doesn’t drink enough water, and drinking water can actually aid in weight loss.
I just saw a list of the most popular New Year’s resolutions made by Americans and I think we all need to cheer up a little bit. Of the ten most popular resolutions, only two don’t involve changing something you hate about your life. What is on the list?
It's that time of year where many of us will make resolutions. I don't normally make resolutions anymore, but this one caught my eye. Drinking water, instead of soda, could save you $1,100 a year and countless calories!