Dare to Lose

I've been very inspired by my Dare to Lose co-participants. Ken's story of cancer and triumph is so moving.

Joining a group to help us improve our fitness and health is a great idea. A group provides us with many motivational aspects that training alone just don't give us.

I have only been a part of Dare to Lose for only a couple of weeks, but it has been a fun couple of weeks.

I have found my new favorite work out ever. I am talking about the boxmaster class at Miramont!

This video is of some of our Dare to Lose competitors talking about why they signed up for the program and what they want to get out of it. Why am I sharing it with you? To show you that everyone has different needs, wants and motivations for getting healthy.

This past year, for many in our radio family, the commitment to leading a healthier lifestyle, and sticking with it has proven to be a bit of a challenge. With the start of a new year, comes a new commitment to better health, and another session of Dare to Lose - a program to help get our DJs and their listeners in better shape.

This past year, for many in our radio family, the commitment to leading a healthier lifestyle, and sticking with it has proven to be a bit of a challenge. With the start of a new year, comes a new commitment to better health, and another session of Dare to Lose - a program to help get our DJs and their listeners in better shape.

I think I've added years, maybe even decades to my life thanks to what Miramont Lifestyle Fitness helped me do. This is just one of the many reasons I'm indebted to some of the people there and why I'm so proud to be a part of another Dare to Lose Challenge to help other people turn their lives around too.

Have you ever had a job that you didn't really like, but you thought you had to do it for the money, so you just showed up?

This past year for many in our radio family, the commitment to leading a healthier lifestyle and sticking with it has proven to be a bit of a challenge. With the start of a new year comes a new commitment to better health, but this year we decided to come up with a way to make sure it actually happens.

Here is a quick look at the radio personalities that will lead the two teams of listeners that will be chosen to participate in Dare to Lose. Each of them have their own unique reasons for participating and are committed to getting back in great shape themselves...

My Journey trough the Miramont Lifestyle Fitness Dare To Lose Challenge is almost over, but there is a piece of advice I'd like to pass along to others that say things like, "I just don't have time to get in shape." The only way actually get yourself in better shape is to start. Working out is easy once you're at the gym, it's the decision to actually go that most of us have a problem with.