All you've got to do is just read the posts and check out the pictures on their Facebook page to get an idea of the support provided by the instructors at Farrell's eXtreme Bodyshaping. Just in time for the holidays, the Fort Collins location of Farrell's eXtreme Bodyshaping starts their Holiday Session this Saturday, November 2nd. There are locations in both Fort Collins and Boulder. But the schedules vary at each location.

 

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You may have seen this "30 Day Plank Challenge" picture going around Facebook. It immediately reminded me of the amazing core strength I gained while doing the FXB workout. The program combines cardio kickboxing with resistance band training, along with situps, plank and other core strengthening. The workout involves you committing to 6 days a week for 45 minutes. Plus, there is an eat-right program to follow.

This is a group fitness class, but a really cool one with instructors that encourage you every step of the way. Check out the website to find out about the money you could win and read lots of other testimonials.  I'd be happy to tell you more about my experience, just send me an email Kama@999ThePoint.com

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