Just in time for the holidays, there is open registration with the only fitness routine I have ever enjoyed and really benefited from, Farrell's eXtreme Bodyshaping. They have locations in both Fort Collins and Boulder. The next 10 week session is starting very soon, so move fast to look great for the holidays. This program combines cardio kickboxing with resistance band training, working out 6 days a week for 45 minutes. Plus, there is an eat-right program to follow.

Kama Lunging
Kama Lunging
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There are several reasons I like this program, but let's start with one of the coolest things, the gear!  You get to wrap your hands in sweet black wraps, which makes you feel like a bad ass and then a few minutes later you get to put on your boxing gloves!!!  You don't hit other people, but stationary bags.  You punch and kick and it's awesome.  It's fast paced and 45 minutes goes really fast. There are very few limits as to who can do this program...age, weight, bad knees, all of these are seeing success with this program.  This is a group fitness class, but a really cool one with instructors that encourage you every step of the way. Check out the website to find out about the money you could win and read lots of other testimonials.  I'd be happy to tell you more about my experience, just send me an email Kama@999ThePoint.com

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